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Camp Mograph 2020 - Oct 8-11 - Tickets April 20. Shout out to sponsors: Otoy, Maxon, Video Copilot, Minimal Massive
February 3rd - Jason Poley Guest, 3pm EST. Hit talk: Node '19 | Jason Poley - Simulating Happiness
What are the biggest stressors for people? Is it time management? Admin work? Actually working on projects?
Coping Mechanisms and Strategies
Practice good sleep hygiene.
Give yourself regular breaks.
Regularly practice self-soothing techniques.
Maintain a healthy diet.
Limit your consumption of alcohol and other mood-altering substances (including sleeping aids).
Lowering your expectationsAsking others to help or assist you
Taking responsibility for the situation
Engaging in problem-solving
Maintaining emotionally supportive relationships
Maintaining emotional composure or, alternatively, expressing distressing emotions
Challenging previously held beliefs that are no longer adaptive
Directly attempting to change the source of stress
Distancing yourself from the source of stress
Viewing the problem through a religious perspective
Time-Management; Having a routine
Finding a Therapist:
LINKS, INSPIRATION AND NEWS:
Barton Damer on The Futur: How To Run A Successful Motion Design Firm Outside LA/NY
School of Motion "Rebrand", Website 3.0: School of Motion
Ghost in the Shell on Netflix: Ghost in the Shell: SAC_2045 | Official Trailer | Netflix
The illustrator/character designer from the show: Instagram
Kobe Bryant's studio: Granity Studios